Laughter Therapy

Monday, September 97:00—7:45 PMGordon RoomPeabody Institute Library of Danvers15 Sylvan Street, Danvers, MA, 01923

Also called Laughter Yoga, come join our circle!

Participants sit in a circle in chairs and are lead through a series of short laughter exercises. No actual yoga poses included. Laughing, whether it is is real or unforced, carries with it the same health benefits. Benefits include mood enchancement, improved circulation, lessening of depression, improved digestion, and more. 

No registration required. All ages are invited to join in. 

No Registration Required