Laughter Therapy
Monday, December 47:00—7:45 PMGordon RoomPeabody Institute Library of Danvers15 Sylvan Street, Danvers, MA, 01923
Come chase away the winter blues with Laughter Therapy, also known as Laughter Yoga.
Participants sit in a circle in chairs and are lead through a series of short laughter exercises. No actual yoga poses included. Laughing, whether it is is real or unforced, carries with it the same health benefits. Benefits include mood enchancement, improved circulation, lessening of depression, improved digestion, and more.
No registration required. All ages are invited to join in.
No Registration Required