Tai Chi Gung Yoga
Saturday, May 410:00—11:00 AMGordon RoomPeabody Institute Library of Danvers15 Sylvan Street, Danvers, MA, 01923
Experience this regenerative art that is based on 4 Yoga systems: Hatha Yoga (Stretching & Strengthening); Pranayama Yoga, (Breathing); Kundalini Yoga, (internal energy) and Japa Yoga (focusing the mind).
Cora Swimm has been training through the Circle of Chi organization learning Tai Chi Gung Yoga for more than two years and completed 750 hours of training. The practice of Tai Chi Gung exercises has helped improve her overall well being, improving her sleep, reducing pain and bringing a balance and peace of mind. "My body suffered from trying to do it all as a wife, mother, business owner, I am here to share with you what I have experienced through practicing Tai Chi Gung-"
Health and Happiness one day at a time.
Please bring water with you to class. No mats needed!
Click here to register for the final session in this series on May 25.
To register, please provide the following information:
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Email reminders are sent 48 hours before the event takes place.
If this event is canceled, we will use the contact information you enter here to get in touch with you.