Yoga for ages 2 - 4, along with a  parent/caregiver. 

Explore movement, mindfulness, and connection in this playful yoga class designed especially for toddlers and their grownups. Together, we’ll use music, stories, and imagination to move like animals, stretch like the sun, and rest like peaceful clouds. This class introduces foundational breathing, body awareness, and emotional regulation in a developmentally appropriate way. Parents and caregivers will actively participate alongside their children, helping to model movement, offer comfort, and deepen connection through shared activities. Taught by certified yoga instructor Ashley LaPointe. 

Bring a yoga mat or large towel to stand on for each of you, and wear clothes that you can move in freely while doing the yoga postures.